Achieving Balance Method Training

Course Summary

This training provides a simple way to view, and achieve, balance in your life. You will learn to identify how and where you are experiencing extremes and how you can recenter your life and feel holistically supported. Please note, this is not a training to teach you how to manage your schedule or calendar, but how to balance yourself as a human being. A balanced human being is able to take on life's challenges with confidence. A person who is able to achieve balance with this method will feel they are ready to take on the world, and will live their life accordingly.

Course Topics

• Basic concepts in inner work as they apply to achieving balance

• What the Achieving Balance Method is

• How to find your center and use it to track back whenever you need to rebalance yourself

• Identifying extremes and indicators to alert you when your life is getting unbalanced

• How to apply the Achieving Balance Method

• How to remain balanced as you are faced with new scenarios

• Developing a working strategy to progressively achieve balance in your life

Course Schedule

• The public group session of this training is delivered once every other month.

• The individual and private versions of this training are delivered on a case by case basis.

Pre-Course Homework? No.

• There is no pre-course homework for this training.

Supplies Needed

• Required: None

• Suggested: We suggest you have supplies to take notes. AI and digital notetakers are not allowed to join the conference call so please plan accordingly.